Do you eat to live, or live to eat? Are your habits healthy? Find out here!
The gift Tammi wants most for Mother’s Day is intangible. She wants her sick daughter to live a long, healthy, happy life.
The struggle of weight loss is real! I’m a 45 year old mother of two, who is only 5’2. Being that short, I gain weight from eating, thinking about, or even looking at food.
Getting older comes with a new set of challenges. If you’re over the age over the age 40, you might be noticing many changes…